Just finished playing sand volleyball or sand castle building whatever you want to call it. Not much funnier than watching cross country kids play a sport involving coordination. Holden went 7-0 on the day. Great morning workout, did 10x350 meter hills. With 1.6 mile warm up and cool down. Breakfast was followed by riding the four person bike, tubing and volleyball. Just getting ready to head out on the 2nd run of the day. Looking for a good 4-5 mile run with and to follow. On a side note the picture attached has to be about the biggest mosquito that I have ever seen. (Yes I know it is not a mosquito)
To give anything less than your best is to sacrifice the gift.
