Hot, hotter and hottest. One of the hottest days of the year lead to us running about 2 miles and getting water melon at the Schwab's house. Thanks Nate for the suggestion and execution of a great idea. Meet for Tuesday is canceled because of the heat. Gun goes off at practice at 6:30 on Tuesday for a set of 1000's at race pace.
To give anything less than your best is to sacrifice the gift.