Up and going this morning at 6:30. 4-5x1000 on the track just under race pace. Good workout for everyone. All runners were under the times we have for every 1000. Nice work everyone.
To give anything less than your best is to sacrifice the gift.
Up and going this morning at 6:30. 4-5x1000 on the track just under race pace. Good workout for everyone. All runners were under the times we have for every 1000. Nice work everyone.